E156: {Book Review} Jessie Inchauspé, Glucose Revolution.
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 17 Apr 2023
- Episode Link
- None
Today I share with you my thoughts on the new book out by Jessie Inchauspé called Glucose Revolution. I always love learning new things with will help me put tools in my toolbox of health. This book is a great easy read that breaks down what glucose is, what its purpose is, how our body handles it and why we should want to stay off the glucose rollercoaster.
Follow Jessie on IG @glucosegoddess
