E155: How to ELIMINATE the OVERWHELM around food and finally have food freedom!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 10 Apr 2023
- Episode Link
- None
Today we talk about what I believe to be is the simplest way to eliminate the overwhelm around food. With all the diets and information out there surrounding losing weight and getting healthy it can feel completely overwhelming. If you feel like you have tried everything I want to offer a new perspective on how you can look at food so that you can have food freedom!
