E154: {HIS & HER} Half-Marathon reflection & why doing a challenge with your spouse can help you stick to your health goals and make you grow closer!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 03 Apr 2023
- Episode Link
- None
Today I bring back on a special guest my husband Braheem! We talk about how we did the Philadelphia Love Run Half- Marathon together. If you are looking to do something outside of your comfort zone listen to today's episode.
Braheem shares his insight on how you can motivate your spouse to do a challenge with you and why it can help you grow closer together.
