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E152: How to stay motivated in your health & weight loss journey when you have a setback

Author
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Published
Mon 20 Mar 2023
Episode Link
None

Ever have something come along and throw you off of course of your health and weight loss journey?? Today I'm chatting with you in real time about a setback that I am working through. No matter what hurdle you have been thrown there is always a reason to stay the course, you health is worth it!

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