E151: 3 Healthy foundations to start with when trying to LOSE WEIGHT.
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 13 Mar 2023
- Episode Link
- None
Today I want to reduce some of the overwhelm of starting a weight loss journey. It can be intense when you know you want to get healthy but you don't know where to start. I hope the 3 things I share in today's episode can be that domino that helps kickstart where you want to go!
