E142: 3 Simple steps to make 2023 THE year to reach your weight loss and health goals! Spolier Alert.. none of these have to do with food!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 09 Jan 2023
- Episode Link
- None
Today let's chat about 3 simple things that will help you this year to finally reach all your weight loss and health goals!
I believe these could be the dealbreakers in deciding if you reach your goals or not and they have nothing to do with what you eat!
