E141: Time to REFLECT: 2022 what went right, what went wrong and how to move forward with your health, weightloss and wellness goals in 2023!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 02 Jan 2023
- Episode Link
- None
It's officially 2023!! Today I invite you to take a moment to reflect on all that 2022 brought along.. the good, and bad and the ugly. While taking time to reflect we can reset our minds and bodies to the year ahead and move ahead in a positive direction to reach our goals in 2023!
