E108: {Motivation Monday} This 1️⃣ mindset shift that can change everything for the better!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 15 Aug 2022
- Episode Link
- None
In today's episode I chat about a mindset shift that can really help if you are feeling like you are giving up so much of what you love to lose weight and get healthy. This can be a total game changer for you if your stuck but want to keep going.
