E102: Counting calories doesn't work for weight loss, The shocking reason why!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 25 Jul 2022
- Episode Link
- None
Today I share with you something about calories that I found shocking!
If you are using calorie counting as your main way to lose weight and you are totally miserable and feeling deprived this episode is for you!
