Health Without The System
A no-nonsense podcast where a doctor and nurse practitioner duo cut through the noise of mainstream healthcare. With humor, attitude, and a deep passion for functional medicine, they dive into the real truth about nutrition, metabolic health, exercise, and the medical system’s biggest blind spots. No sugar-coating, no pharma-sponsored fluff—just real talk about staying healthy, preventing disease, and taking control of your own well-being. If you're ready to challenge the status quo, tune in and rethink what health really means!
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 18
- Years Active
- 2025
Sleep Like Your Life Depends On It
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive deep into the most underrated form of medicine: sleep. From brain detoxification and hormone resets t…
Mitochondria 101: What They Mean for Aging & Energy
In this episode of Health Without the System, Dr. Tim Scott and Certified Nurse Practitioner Mia Scott break down the surprising role mitochondria play in how we age. More than just the “powerhouse o…
Antibiotics and Kids
Antibiotics have saved millions of lives, but are we using them too often? In this episode of Health Without the System, Dr. Tim and CNP Mia Scott break down the good, the bad, and the ugly side of a…
Your Guide to Lowering Your Toxic Load
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott break down what “toxic load” really means, how it impacts your mood, hormones, gut health, fertility, and …
Methylation Nation: Why You Still Feel Bad Even with All the Supplements
Ever feel like you're doing all the right things? Taking your vitamins, eating your greens, sleeping like a saint... but you still feel off? It might be your methylation cycle. In this episode of Hea…
The Dirty Truth About Your Genes - Episode 15
In this eye-opening episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott take you on a deep dive into the science of epigenetics—where your health story isn’t just wri…
Is Your Multivitamin Useless?
In this episode of Health Without the System, Dr. Tim and Mia Scott dive into a hot topic: are your daily supplements actually doing anything? They uncover the real reasons why many multivitamins do…
Gut Check! Episode 13
Is your gut smarter than you? This week on Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive deep into the gut microbiome — home to trillions of bacteria that control eve…
Roundup Needs a Wind-Down - Episode 12
In this episode, Dr. Tim and Mia break down one of the most widely used (and widely ignored) toxins in our environment—glyphosate, commonly known as Roundup. From your backyard to your breakfast cere…
☀️ Summer Secrets: Sunscreen, Fruit, & Alcohol – What You’re Not Being Told
In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott take on some of summer’s most debated health topics—sunscreen, fructose, and alcohol.
They break down wh…
Wellness Myths, Biohacks & Real Talk - Episode 10
Welcome to the 10th episode of Health Without the System! In this milestone chat, Dr. Tim Scott and Nurse Practitioner Mia Scott ditch the scripts and go full real talk—diving into what wellness actu…
Tony's Life Changing Journey - Episode 9
Join Dr. Tim Scott for a special episode of Health Without the System as he sits down with his lifelong friend, Tony. Since May 2024, Tony has embarked on an incredible health journey, losing over 11…
The Importance of Skeletal Muscle Mass - Episode 8
What's the secret to better metabolic health, longevity, and overall well-being? Dr. Tim Scott and Nurse Practitioner Mia Scott of Rixa Health reveal the answer: skeletal muscle mass. In this inform…
The GLP-1 Revolution - Episode 7
Join Dr. Tim Scott and Nurse Practitioner Mia Scott as they share their insights on using GLP-1s in a functional medicine setting. This episode delves into the appropriate use of these medications, t…
The Seed Oil Epidemic - Episode 6
Seed oils are everywhere, but are they truly "heart-healthy"? Dr. Tim Scott and Nurse Practitioner Mia Scott delve into the production, health effects, and surprising history of these common food add…
The Glucose Trap: How Sugar Hijacks Your Health - Episode 5
In this episode, Dr. Tim Scott and Nurse Practitioner Mia Scott dig into the truth about glucose — the good, the bad, and the sticky. They explain how sugar overload from the Standard American Diet w…
Read the Label Before You Eat the Lie - Episode 4
This week, Dr. Tim Scott and his wife, Mia Scott, Board-Certified Nurse Practitioner, are ripping the mask off your grocery store favorites. In a world where “heart-healthy” is slapped on a box of su…
What Your Bloodwork Isn't Telling You - Episode 3
In this jam-packed episode, Dr. Tim Scott and Nurse Practitioner, Mia Scott, break down the most common lab tests that patients encounter, and expose the surprising gaps in what standard labs reveal.…