My Transformation Story, Ditching The Double Life & Current Wellness Routines

This week's episode is from my interview I did with Nichole Eaton of the Rock Your Soul Podcast.  We recorded it in November 2022 and it was so much fun, I wanted to share it here with you. 

I share how I went from being a party girl, caught in a life of escaping to transforming my life entirely through yoga, nutrition, and spirituality. I talk about how to use curiosity to live more authentically and my current habits that I'm really loving at the moment. This is a fun episode to get to know me more and hopefully you get inspired by. 

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Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.