10 Tips to Transform Your Life Starting Today

Author: Michaela Horvathova
Published: Tue 22 Jun 2021
Episode Link: None

Today is a solo episode where I talk about the things that completely transformed my life. I really want this podcast to be like a workshop or a class where you not only listen but have actionable steps towards your future self. So for this episode where I share with you my list of transformation steps - pick 1-2 that you can do this week. Decide after the episode which one and add it into your routine starting today. Add another one in a week and little by little you can layer on these habits and rituals - so that one day in 2-3 months, your life will be transformed.

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Disclaimer: This podcast is designed to educate, inspire, and provide support on your personal health and wellness journey. This is not medical advice.