Health Uncovered with Mercedes Cook

Time truly does fly when you're parents! I'm so excited to finally sit down with my husband, Daniel, to share the incredible birth story of our son, Conrad, with all of you.

Join us on this intimate j…

Could your hair uncover the root cause of your health issues? If you feel like you have tried everything under the sun and still can’t get any answers, then this episode is for you! I am joined by Dr…

Have you ever considered alternative treatments for mental health or wondered about the latest advancements in monitoring female hormones? You are in luck, as in this episode, I am joined by my frien…

Are we truly leveraging the full potential of nutrition in cancer prevention and treatment? Dr. Patrick Quillin doesn't believe so and is here to share his extensive knowledge on how making strategic…

Have you ever struggled with digestive issues? If so, Chi Nei Tsang could be the alternative therapy you've been searching for. In this episode, I'm joined by Dr. Jaz, a seasoned Doctor of Chinese Me…

I can not believe that the time has come for me to share my third-trimester update with you all. I am ready to break down my experience week by week and share the reasons why I think everything has g…

If you struggle with migraines, vertigo or dizziness, then you probably have faced the battle of trying to find an effective treatment option. In this final interview in my Upper Cervical Chiropracti…

If you've ever struggled with Meniere's symptoms, you know the frustration of searching for effective relief. In this episode, I'm excited to collaborate with Dr. Elizabeth Hoefer to explore how uppe…

Are your efforts in addressing concussion and airway issues sufficient? Dr. Jane Brewer, an expert in Upper Cervical Chiropractic Care, believes that there’s more that can be done and is talking abou…

Are you aware of how closely your upper cervical spine is linked to your body’s mobility? In this episode of our Upper Cervical Chiropractic Series, Dr. John Stenberg joins us to discuss this vital c…

What exactly is upper cervical chiropractic, and what benefits could it offer you? In preparation for upcoming episodes where I will interview other upper cervical chiropractors, I am providing you w…

When you hear "pelvic floor therapy," you might immediately think of pregnancy and postpartum care. However, it's also a critical treatment for symptoms like urinary leakage, constipation, prolapse, …

What are the best first foods for our babies? And during the demanding fourth trimester, why is it crucial to focus on our own nutrition? Becoming a mom is undoubtedly overwhelming, which is why I've…

Have you ever paid attention to how you breathe—through your nose or your mouth? If you often find yourself breathing through your mouth, this episode will be a real eye-opener for you. I am joined b…

Have you ever felt like your hormones are ‘off’? Experiencing hormone imbalance is not unusual, but have you ever tried to understand the ‘why’? I am joined by Dr. Stephanie Barbakoff, a board-certif…

Can you believe I’ve already passed my second trimester of pregnancy? I can not believe how fast the time has gone. I am bringing you this solo episode today to share with you all how I have navigate…

Do you know who's in your wellness pit crew? Or maybe it is time for you to assemble one. In this episode, I am joined by the biggest mentor of my life, Dr. Heather Denniston. 

Dr. Denniston is keynot…

Have you heard about continuous glucose monitoring (CGM) and are curious to learn more? In this episode, Dr. Nicholas Canelo joins me to discuss this new treatment in his clinic.

Dr. Canelo is a dedic…

What comes to mind when you think of psychoanalysis? While you may be familiar with traditional talk therapy, today's episode delves into the deeper, often misunderstood world of psychoanalysis.

Joini…

Are you struggling with the feeling that your neck isn't quite supporting you as it should, almost like it is going to fall off? If so, you might be experiencing cervical instability. In today’s epis…