The science of sleep
- Author
- Australian Broadcasting Corporation
- Published
- Mon 18 Sep 2023
- Episode Link
- https://www.abc.net.au/listen/programs/healthreport/the-science-of-sleep/102791594
Humans spend around a third of their lives sleeping, and its management has created a multi-million dollar industry. We discuss the sleep of FIFO workers, the sleep of people with PTSD, and what we can do to improve our shut-eye time with a therapy called circadian medicine.
