426 – Food Intolerance and Benefits of Enzymes

In this interview Julia Craven will discuss food intolerances and the role enzymes can play in digestive support. She has a personal experience with food intolerances that led to brain fog. She will also make the distinctions between intolerance, sensitivity and allergies.

What are enzymes and their role in human nutrition?

What are food intolerances and how do you know if you have one?

What is leaky gut? How does it happen?

The importance of digestive enzymes in healing.