411 – Understanding Everyday Detox with Dr. Kate Rhéaume, ND

In this interview with Dr. Kate Rhéaume, ND, we discuss the importance of detox. We also explore the difference between daily, ongoing detox compared to "spring cleaning detox". Both are important and understanding the distinctions between them, you can make choices that work for you. You are unique and your detox needs will be unique to you. That is your process of discovery.

Together the interview with Dr. Kate and the following guide by Dr. Marita will give you a great understanding of detox and a path to follow.