382 – A Plant-based Vegan Alternative to Fish Oil!

In this interview Ross Pelton will discuss the nutritional importance of omega-3 fatty acids. He will also focus on 8 plant-based omega-3 rich plant oils found in Dr. Ohhira’s Essential Living Oils by Essential Formulas.



“Humans literally must have Essential Fatty Acids (EFAs) in order to live. That’s why they’re called “essential.” Since our bodies cannot manufacture EFAs, we need to acquire them from food or supplements.*