378 – How to Improve Your Immune Response

The reality of immunity is that it is your own immune cells that do the work. When we eat nutritious foods, and take the right supplements then all cells in the body including the immune cells can function better. Poor nutritional status can compromise the structure and function of immune cells. Your goal should be to take those nutrients which are known to be important. In this interview Jim LaValle will discuss the most important nutrients and why they are critical for immune support.