If there is one common thread regarding nutritional mushrooms, it is that mushroom provide powerful immune system support. It seems that most mushrooms share this characteristic. We have discussed many of these mushrooms in previous interviews.
There are thousands of studies on the benefits of mushrooms. These different mushrooms are the results of significant scientific inquiry. This fact alone tells us a great deal. The most important takeaway is that there is exciting benefit in these mushrooms to justify hundreds or thousands of studies. This gives us more confidence.