330 – Build Strong Joints and Prevent Osteoarthritis

In this interview Dr. Lucas Bader discusses how to build and maintain better joint health. When there are problems with the joints we call it arthritis. But to be more specific we are considering the specific tissues involved. Tissues such as tendons, ligaments, cartilage, synovial fluid as well as the ends of the bones. When there is damage, there will be pain and inflammation.





Dr. Bader articulates in this interview how nutrition and lifestyle are critical for healthy joints but especially when there is pain and inflammation. The body can do amazing things when well nourished and Dr. Bader gives us the guidance to do that in this interview.