313 – Gut Health is About More Than Probiotics

In this interview with Dr. Audrey Ross, we will explore the human microbiome. But this is not an interview about probiotics. It is about how we can support the microbiome that exists in each of us. Whatever probiotic you take, or even if you don’t take a probiotic, it is critical that we understand that beneficial bacteria are only one part of the picture. We will discuss why this is important and we’ll discuss a novel new approach to supporting gut health