267 – Managing Stress with Nutrition – My Interview with Neil E. Levin

In this interview with Neil Levin, we will discuss the impact that stress has on our systems and we will explore some of the nutrients that benefit those systems. There is the idea that stress will make your health challenges harder to manage. It is also important to understand your own particular challenges. For example, do you have sleep issues, mood issues, minor pain and so on? You always want to look for the best ways to nourish your body for your very specific health issues.