247 – Choosing a Woman’s Multi-Vitamin – My Interview with Erin Stokes

In this interview, Dr. Erin Stokes will discuss the nutritional needs for women through 4 distinct stages of a woman's life. MegaFood has created unique formulas for each stage. The four stages being younger women, pregnant, nursing, or women planning to become pregnant, women in menopause and post-menopausal women. Each group has a different sets of nutritional needs. Looking for nutrients that are gender and age relevant is becoming more common. Women can now target nutrients to their specific needs and stage in life.