234 – Predictive Biomarker – Omega-3/6 – My Interview with Dr. Russell Jaffe

In this interview, Dr. Jaffe will discuss the issues and challenges with getting adquate omega-3 in our diet and maintaining a healthy omega-3/6 balance. Your omega fatty acid profile is an important predictive biomarker. What is your status and how do you know if your level is optimal? It is the Omega-3 Home Blood Spot test. This is the only way I know. Do the test once and see what your status is. Let the results and your health concerns determine your course of action.