Taking Time for Self-Care During the Workday
- Author
- Dana Valley, Center for Care Innovations
- Published
- Wed 23 Jun 2021
- Episode Link
- https://health-pilots.simplecast.com/episodes/taking-time-for-self-care-during-the-workday-kHRBALNx
Are you interested in integrating self-care practices into your daily work? Dana Valley, the director of quality management at West County Health Centers, shares her own journey, as well as the short, fun rituals that help her staff and wider community to engage in mindfulness.
Here’s where you can learn more about the people, places, and ideas in this episode:
Dana Valley, Director of Quality Management, West County Health Centers
Sonoma Community Resilience Collaborative
The Center for Mind-Body Medicine
CCI Peer Workshop: Taking Time for Self-Care During the Workday
© 2021 Center for Care Innovations. All Rights Reserved.
