Why are we so confused by nutrition?

In this episode we are joined by Mike Sweeney   Registered Dietician & research based nutrition educator.   We discuss the confusion & mixed messages around diet and nutrition in the modern age.   We touch on Socrates, Stoicism & ask the big questions, including  - why bother in the first place?   We will definitely be talking with Mike again on the podcast. Have a listen and it’ll be clear why.