Val Craft

In this episode we meet Val Craft an industry veteran with over 20 years experience, a certified Strength & Conditioning Coach & Personal Trainer. We discuss alcohol, societal attitudes towards it, habits surrounding it and when the occasional tipple may tip over into something to be aware of. A very important topic to kick off our first episode of 2021.

https://www.beteetotal.com

https://www.beperformance.co.uk val_the_coach