The Problem With Pressing Pause
- Author
- Health Oddity
- Published
- Fri 30 Oct 2020
- Episode Link
- https://healthoddity.libsyn.com/the-problem-with-pressing-pause
In this episode we recap what we've covered over the last 8 weeks and discuss one of the major road blocks that all 3 of us encounter when training our clients. The desire to "press pause" on training and healthy habits in times of stress and uncertainty.
