The Mental Side To Physical Strength with Dave Whitley

This week we speak to Dave 'Iron Tamer' Whitely.

On the outside we see a man who can produce ungodly forces. Bending metal, ripping and shredding material. Dave has been a major force in pushing the strength education industry forward. Many excellent trainers have learnt from him. However, Dave has spent time soaking up the knowledge of other masters.

From the old time strongmen of yester-year to modern titans of strength. This podcast quickly moved to topics around the mental focus one needs to become the person you want to be.