Lessons From Lockdown
- Author
- Health Oddity
- Published
- Fri 11 Sep 2020
- Episode Link
- https://healthoddity.libsyn.com/hopc-2
As we move out of lockdown, gyms start to reopen & we navigate the ‘new normal’ what can we take from the experience of the last 5 months to help us move forward in terms of priorities, training, health and lifestyle. Will life return to how it was or have our habits and outlooks changed forever?
