How To Juggle Family, Work & Fitness with Chris Denning

We talk to Chris Denning, an Englishman in Ottawa

Chris has a busy lifestyle, demanding job and two kids yet he still manages to keep himself active and healthy

He tells us how he fits his training INTO his lifestyle and how he hopes this will benefit his kids in their future by being a positive example

He also mentions that if he ruled the world the first thing he would do is get rid of plastic kettlebells