From Bodybuilder to Strengthbuilder - Claire Booth

We meet Strongfirst Senior & Elite Instructor Claire Booth & find out all about her journey from the bodybuilding stage to heading up Strongfirst GB & being stronger (as she approaches 50) than she’s ever been.

We discuss ice-dancing, horse riding, ketogenic diets & the best way to cook liver!

A lively & diverse discussion with someone who talks to talk & walks the walk & isn’t afraid to say what she thinks.