Fifty Shades Of Firepower - Paul Gray

We talk to Paul Gray of Firepower Gym in Durham UK   Paul started training boxing at the age of 6 and has trained in various styles as a martial artist for most of his life   Paul discusses how he keeps himself out of pain even though he has an auto-immune joint condition as well as how he has evolved his training over the last 30 years to help people move better and stay out of pain.