Circular Strength & a Lifestyle Approach to Fitness with Kelly Manzone
- Author
- Peter Lant
- Published
- Thu 07 Apr 2022
- Episode Link
- https://healthoddity.libsyn.com/circular-strength-a-lifestyle-approach-to-fitness-with-kelly-manzone
We meet Personal Trainer, Educator & Physical Culture pioneer Kelly Manzone from Connecticut USA.
We discuss Kelly’s 20+ years in the fitness industry through conventional, corporate fitness to unconventional strength training, circular training including maces, Indian clubs, Meels & sandbags & her upcoming return to Kettlebell Sport.
Kelly explains her lifestyle approach to fitness & skill based training peppered throughout her day to the point where movement is fully integrated into the fabric of her life. A fantastic conversation & an inspiring message will resonate with many of our listeners.
Follow Kelly on Instagram https://www.instagram.com/kellsbells88/
