Christmas Wrap Up
- Author
- Peter Lant
- Published
- Mon 20 Dec 2021
- Episode Link
- https://healthoddity.libsyn.com/us-3
In this Christmas Eve episode we discuss what we’ve learned from our recent guests & our own goals & training targets for 2022 & beyond.
We talk about the wisdom of playing the long game & our training & eating approaches to the festive holidays as well as social media perceptions of success vs the reality.
