#245 Strength & Transformation with Terry Hollands

We are joined by a legendary figure of UK (& World) Strongman from Kent in England - Mr Terry Hollands AKA Big Tel.

Terry is one of Britain’s best known & most successful strongmen. He competed at the Worlds Strongest Man 15 times, reached the final on 9 consecutive occasions & podiumed twice.

We discuss the current Strongman scene, the upcoming 2025 Worlds Strongest Man in USA. Terry’s sporting background, training history & current focus.

A fascinating conversation with a man who has pushed his body to the brink in the name of performance & is now focused on being strong, fit & healthy for the decades ahead.