#244 Ballet, Barbells & Balance with Elise Ball

We are joined by Elise Laura Ball from Bristol in Somerset, England for an open & raw conversation about Ballet, professional dancing, body image, eating disorders, alcohol & recovery.

Elise is a Strongfirst Elite trainer, Kettlebell & Strength Coach & a Ballet teacher who now focuses on teaching Ballet to adults & passing on her love of dancing without the pressure & pain from her past.