#136 Host Catch Up
- Author
- Health Oddity
- Published
- Fri 07 Apr 2023
- Episode Link
- https://healthoddity.libsyn.com/136-host-catch-up
This week the hosts discuss persistence & slow progress.
Playing the long game with regards to strength, fitness & health & touch on inevitable declining testosterone levels as we age & some practical lifestyle interventions that can be addressed BEFORE seeking medical assistance
