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Health Oddity Podcast - Podcast

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Discussion Coaching Interviews Mindset Fun Training Nutrition Health Wellness Fitness Sports Health & Fitness
Update frequency
every 7 days
Average duration
63 minutes
Episodes
262
Years Active
2020 - 2025
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#262 The Secret to Staying Fit & Healthy in your 60s with Janette & Roger Dunridge

#262 The Secret to Staying Fit & Healthy in your 60s with Janette & Roger Dunridge

We are joined from Aberdeenshire, Scotland by Jeanette (61) & Roger (65) Dunridge.

A couple who are defying the stereotypes of ageing by leading an incredible active lifestyle & still challenging the…

01:03:31  |   Thu 04 Sep 2025
#261 Longevity, Resilience & Powerful Habits with David Amerland

#261 Longevity, Resilience & Powerful Habits with David Amerland

We are rejoined by David Amerland (last with us on Episode 243) for a wide reaching conversation including what is required to live to 100 (according to the most recent science), Building our mental …

01:23:02  |   Thu 28 Aug 2025
#260 Listener Q&A with Dr Nancy Allen

#260 Listener Q&A with Dr Nancy Allen

We are delighted to be re-joined on our 5th Birthday episode by recent popular guest, UK NHS GP of 25 years - Dr Nancy Allen.

Dr Nancy answers listener (& host) questions on all things health related…

00:58:06  |   Thu 21 Aug 2025
#259 A Strong Woman with Andrea Thompson

#259 A Strong Woman with Andrea Thompson

We are joined from Woodbridge, Suffolk by Andrea Thompson; 2018 Worlds Strongest Woman, 2023 Worlds Strongest Masters & 4 x Britains Strongest Woman (2016-2019).

Andrea is also one of the stars of th…

00:53:00  |   Thu 14 Aug 2025
#258 The Magic Of Walking

#258 The Magic Of Walking

In this breather episode Pete & James reflect on the last 6 weeks of guests & debrief after the Unique Results Walking Weekend in Bath, Somerset joined forces with Walk Bath & Walking Solves.

We disc…

00:39:34  |   Fri 08 Aug 2025
#257 How To Finally Enjoy Running with Samuel Stow

#257 How To Finally Enjoy Running with Samuel Stow

We are joined all the way from The Sunny Coast, Australia by Sam Stow a movement specialist focused on technique, efficiency & injury-free running.

We discuss Sam’s approach to helping everyday peopl…

00:58:17  |   Fri 01 Aug 2025
#256 Feet Matter More Than You Think with Jack Kirby

#256 Feet Matter More Than You Think with Jack Kirby

We are joined for the first (but not the last) time by Jack Kirby from Essex Podiatry Clinics to talk all things feet, ankles & lower limbs.

We discuss the complex natural engineering of the foot, wh…

00:54:04  |   Fri 25 Jul 2025
#255 Stonelifting, The Gathering & Connection Through Strength with Stevie Shanks

#255 Stonelifting, The Gathering & Connection Through Strength with Stevie Shanks

We welcome back the endlessly energetic Stevie Shanks to the podcast as he finalises the preparation for the 9th running of ‘The Gathering’ Donald Dinnie Day in Potarch, Scotland on Sunday 3rd August…

01:02:03  |   Thu 17 Jul 2025
#254 Dealing with Common Training Injuries with Dave Adkins

#254 Dealing with Common Training Injuries with Dave Adkins

We welcome back Dave Adkins from Principle Physiotherapy to the podcast for a fun & informative episode where we discuss 4 common training related injuries; Lower back pain, plantar fasciitis, knee p…

00:59:33  |   Thu 10 Jul 2025
#253 True Grit with Jonny Skinner

#253 True Grit with Jonny Skinner

We are joined by Jonny Skinner AKA @rockstardaduk - 11 x Kettlebell Sport World Champion, 1 x Team Relay World Champion & 1 x European Champion as well as father & musician.

We discuss grassroots Ket…

00:56:36  |   Thu 03 Jul 2025
#252 Athletic Movement with Ben Glasscock

#252 Athletic Movement with Ben Glasscock

We are joined from Hampshire, England by Ben Glasscock AKA - The Notorious BLG (to some of his friends at least).

Ben is an online & in-person Strength Coach at ‘Athlete Movement’ & a rising star in …

01:06:12  |   Thu 26 Jun 2025
#251 Rings, Stones & Sandbags

#251 Rings, Stones & Sandbags

In this breather episode Peter & James discuss what they’ve taken away from recent episodes & what they’ve been working on themselves & with their clients.

The Rogue Stoneland documentary, the upcomi…

00:50:51  |   Thu 19 Jun 2025
#250 Performance to Longevity with Dan John

#250 Performance to Longevity with Dan John

We are joined for the 11th time on our 250th Episode by long time ‘friend of the show’ Dan John from Utah, USA.

Dan is one of the most experienced & widely respected Strength Coaches & Strength Autho…

01:10:47  |   Thu 12 Jun 2025
#249 Midlife Renaissance with Dr Nancy Allen

#249 Midlife Renaissance with Dr Nancy Allen

We are joined Dr Nancy Allen, the medical director of Renaissance Reset for Menopause.

Nancy has been a practising NHS GP for the last 25 years & is a proud member of the Royal College of General Pra…

01:03:17  |   Thu 05 Jun 2025
#248 An Ambassador of Strength with Sally Moss

#248 An Ambassador of Strength with Sally Moss

We are joined from London, England by Sally Moss, owner & founder of Strength Ambassadors. A gym which focusses on teaching, coaching & building strength through Powerlifting, Olympic Weightlifting &…

01:04:36  |   Thu 29 May 2025
#247 London to The Lakes with Vicki Farrington

#247 London to The Lakes with Vicki Farrington

We are joined from Kendal in The Lake District, England by Vicki Farrington a former member of the MET Police turned Sports Therapist, Strength Coach & Ultra Endurance Cyclist.

 

We talk about open w…

01:03:55  |   Thu 22 May 2025
#246 Finding your connection to exercise

#246 Finding your connection to exercise

Pete & James recap 7 weeks of fantastic guests & pick up some of the themes & conversations that have sparked thoughts & discussions within our businesses.

Staying grounded & anchored through times o…

00:50:24  |   Thu 15 May 2025
#245 Strength & Transformation with Terry Hollands

#245 Strength & Transformation with Terry Hollands

We are joined by a legendary figure of UK (& World) Strongman from Kent in England - Mr Terry Hollands AKA Big Tel.

Terry is one of Britain’s best known & most successful strongmen. He competed at th…

01:03:24  |   Thu 08 May 2025
#244 Ballet, Barbells & Balance with Elise Ball

#244 Ballet, Barbells & Balance with Elise Ball

We are joined by Elise Laura Ball from Bristol in Somerset, England for an open & raw conversation about Ballet, professional dancing, body image, eating disorders, alcohol & recovery.

Elise is a Str…

01:01:30  |   Thu 01 May 2025
#243 Built to Last with David Amerland

#243 Built to Last with David Amerland

We are joined for the first time live from Greece. David Amerland’s new book ‘Built to Last - How to get stronger, healthier & happier at every stage of life.’ Is NOT your standard health & fitness m…

01:17:28  |   Thu 24 Apr 2025
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