In this episode of “Health” Minds, the host of the show, Jonathan Lutz interviews Steven Davis. Steven is a business owner, trainer/coach, father, and much more. In this interview, the two talk about his story, how he approaches training, how you should train to change your body composition, and more! From this discussion you will learn how to train and exercise in an optimal way for fat loss. I hope you enjoy!
Follow Steven on Instagram @davisfitnessmethod
Follow Jonathan on Instagram @lutzjonathan_
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