Tracking Systems For Success (FRIDAY FOCUS) | EP 18

In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode, he discusses how tracking and creating systems for success are based on the foundation of tracking. He discusses ways you can track progress with quantitative date in your health and fitness to guarantee succeed. Make sure to tune into this episode to hear Jonathan's thoughts!

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