In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you a solo episode! In this episode, Jonathan begins his "New Years Fat Loss Series" with the first episode in that series, "Fundamentals of Fat Loss". This episode discusses the primary aspects of fat loss that will allow you to build on the following episodes of the series so that you can hit all your fat loss and health goals come 2024! Tune into episode for this intriguing discussion!
📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
__
✓ Follow Jonathan on Instagram @lutzjonathan_ (shoot me message!)
__
💻 Join my newsletter for more FREE WEEKLY CONTENT:
https://mailchi.mp/7c9d5a9b7f42/the-transcend-life-newsletter
__
✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/
__
📲 FREE COACHING STRATEGY CALL:
Book A Call Here