How To Track Your Nutrition, Training, and Health With Quantitative Data For Faster Results ( w/ Aaron Straker) | EP 76

In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another guest interview as he talks with Aaron Straker. Aaron is nutrition and fitness coach. In the interview we talk about tracking your health metrics and how to use tracking to get better results! Tune in to learn more!

🎙️ Listen to Aaron's Podcast "Eat, Train, Prosper"
📱 Follow Aaron on Instagram @aaron_straker
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📱 Follow Jonathan on Instagram @lutzjonathan_
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📕 Download my FREE FAT LOSS EBOOK:
"Metabolic Advantage: Science Backed Strategies For Effective Fat Loss"
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✅ Visit my website for more FREE CONTENT:
https://www.jlutzcoaching.com/