How To Find The Proper Training Program For You w/ Meghan Sak-Ocbina | Ep 2

In this episode of “Health” Minds, the host of the show, Jonathan Lutz interviews Meghan Sak - Ocbina. Meghan is a doctor of physical therapy (DPT) and online trainer/coach. In this interview, the two talk about her story, how she has gained over 100,000 followers in the past year, female vs male training, and more! From this discussion you will learn how to create or find a program specifically for you, how your gender should play into that program, and how to navigate social media to make sure to are following the right people. I hope you enjoy!

Follow Meghan on Instagram @drmegsi.dpt
Follow Jonathan on Instagram @lutzjonathan_
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