How RC Lost 125lbs Using Food Tracking - Tips and Insights (w/ RC Stabile) | EP 36

In this episode Jonathan has a special guest, RC Stabile. In their discussion they discuss how RC lost 125 pounds, and how he has used food tracking in this process. Within this conversation they give you practical tips and trips for how you can use tracking to attain results yourself! Tune in to listen to the full episode!

Follow RC On Instagram @rc.stabile
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