The KNEE Everything you NEED TO KNOW...

Let’s stop ignoring the pain and pretending it’ll go away on its own. Your knees carry your life—literally. And if you want to keep moving, thriving, and living pain-free, it’s time to get serious about what’s really going on inside those joints.

In this episode, Dr. Mike Chillemi takes you on a no-fluff, deep dive into one of the most misunderstood parts of the body: your knee. We’re talking structure, function, inflammation, common injuries, and the cutting-edge treatments that could change your life.

If your knees are aching, popping, swelling—or you just want to stay ahead of the game—this episode is your wake-up call. 

What you’ll learn:
✅ Why knee pain is more than just “getting older”
✅ What most people get wrong about inflammation
✅ The warning signs you should never ignore
✅ How to protect and heal your knees—starting now

🎧 Hit play. Your knees will thank you later.
🔗 Want more powerful tools for living pain-free? Visit healthspinewellness.com 💪

🎧 Show: Health Matters with Dr. Chillemi (Holistic Health) — The Advisor Network
Listen on Spreaker: https://www.spreaker.com/podcast/health-matters-with-dr-chillemi-holist--6691647

💫 About this episode
Welcome to Health Matters with Dr. Chillemi, where we explore practical, science-informed, and holistic strategies for better health—mind, body, and lifestyle. You’ll leave each episode with simple steps you can use today.

🤝 Sponsors
Proudly supported by Dr. Bradley Nelson and iHeartRadio. Interested in partnering with us? See “Advertising & Partnerships” below.

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