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Health Matters with Dr. Chillemi: Holist - Podcast

Health Matters with Dr. Chillemi: Holist

Want to proactively enhance your health, prevent disease, and feel your best—for life?
Health Matters with Dr. Chillemi is your trusted guide for comprehensive, holistic wellness, delivering evidence-based health insights, natural healing strategies, and daily vitality tips. Hosted by Dr. Mike Chillemi, each episode features candid conversations with top integrative physicians, wellness innovators, and cutting-edge practitioners, offering:
  • 🍏 Science-backed prevention tips to reduce chronic disease risk
  • 💡 Practical healing protocols for pain, inflammation, and stress relief
  • 🥗 Expert nutritional and lifestyle strategies for lifelong vitality
  • 🧘 Mind-body methods—from breathwork and mindfulness to functional movement—for balanced well-being TapeSearch+7Apple Podcasts+7Apple Podcasts+7
Whether you're health-conscious or searching for solutions, this show delivers accessible, actionable guidance to help you:
  • Restore energy, reduce pain, and boost immunity
  • Integrate mind-body wellness into daily routines
  • Build sustainable habits for long-term health
👉 Follow and subscribe now to never miss a bi-weekly episode filled with real-world solutions for holistic wellness and longevity.

Health & Fitness Nutrition How To Alternative Health Education
Update frequency
every 5 days
Average duration
30 minutes
Episodes
32
Years Active
2025
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The Hidden Dangers Of Untreated Hypothyroidism Revealed

The Hidden Dangers Of Untreated Hypothyroidism Revealed

Welcome to HealthMatters with DrChillemi! This comprehensive hypothyroidism deep dive reveals what every person needs to know about underactive thyroid and its pervasive impact on your health.

In this…
00:27:10  |   Wed 16 Jul 2025
Physical Therapy for Plantar Fasciitis Complete Heel Pain Solution

Physical Therapy for Plantar Fasciitis Complete Heel Pain Solution

Struggling with persistent heel pain from plantar fasciitis? This comprehensive deep dive reveals evidence-based physical therapy treatments and plantar fasciitis exercises that actually work for las…
00:22:44  |   Wed 02 Jul 2025
Alpha-2-Macroglobulin & Arthritis Explained: Causes, Diagnosis & Breakthrough Treatments

Alpha-2-Macroglobulin & Arthritis Explained: Causes, Diagnosis & Breakthrough Treatments

Dive deep into the world of Alpha-2-Macroglobulin (A2M) and its critical role in arthritis.

In this episode of HealthMatters with DrChillemi, we unpack:
- What A2M is and how it influences joint inflam…
00:40:05  |   Wed 11 Jun 2025
Healing Journeys: From Despair to Wellness | Real Patient Success Stories

Healing Journeys: From Despair to Wellness | Real Patient Success Stories

Dive into the most inspiring wellness transformation tales on HealthMattersdrc! In this episode, Dr. Chillemi shares real patient journeys—starting in despair and ending with renewed hope and health.…
00:13:03  |   Wed 11 Jun 2025
Uncover the Shocking Truth Behind Your Neuropathy Pain!

Uncover the Shocking Truth Behind Your Neuropathy Pain!

Are you tired of living with neuropathy pain and wondering what's causing it? In this episode, we'll explore the common causes of neuropathy pain and what you can do to alleviate it. From diabetes an…
00:29:08  |   Thu 05 Jun 2025
Conquering the Challenges of Dementia and Alzheimer's Disease

Conquering the Challenges of Dementia and Alzheimer's Disease

Navigating the complexities of dementia and Alzheimer's disease can be overwhelming for individuals and families affected by these conditions. In this episode, we delve into the intricacies of dement…
00:43:15  |   Thu 22 May 2025
What's Wrong With Your BACK? Scoliosis Kyphosis Lordosis Explained

What's Wrong With Your BACK? Scoliosis Kyphosis Lordosis Explained

Are you experiencing back pain or discomfort? Do you have scoliosis, kyphosis, or lordosis?

In this episode, we'll explore what's wrong with your posture and explain the differences between these thre…
00:39:54  |   Fri 16 May 2025
Unlock the Secrets Behind Your FACET JOINT DYSFUNCTION Pain

Unlock the Secrets Behind Your FACET JOINT DYSFUNCTION Pain

Do you experience chronic back pain, stiffness, or limited mobility? You may be suffering from Facet Joint Dysfunction, a common condition that affects millions of people worldwide.

In this episode, w…
00:21:09  |   Wed 14 May 2025
What Is Spinal Stenosis Doing To Your Body?

What Is Spinal Stenosis Doing To Your Body?

Are you experiencing back pain, numbness, or tingling in your legs? You may be suffering from spinal stenosis, a common condition that occurs when the spaces within your spine narrow, putting pressur…
00:25:47  |   Fri 09 May 2025
Spondylolisthesis Explained: How to Spot It, Stop It, and Take Back Your Life

Spondylolisthesis Explained: How to Spot It, Stop It, and Take Back Your Life

Ever feel unexplained lower back pain, numbness, or weakness in your legs? You could be dealing with a hidden spinal issue called spondylolisthesis—and it’s more common than you think. In this episod…
00:28:39  |   Wed 30 Apr 2025
Why You’re Still Tired (Even After 8 Hours of Sleep) — The Hidden Truth About Sleep Quality

Why You’re Still Tired (Even After 8 Hours of Sleep) — The Hidden Truth About Sleep Quality

Are you waking up tired, foggy, and drained—even after what seems like a full night’s sleep? In this must-listen episode of The Science of Sleep: The Complete Blueprint for the Good and Bad, Dr. Mich…
01:06:22  |   Wed 30 Apr 2025
Corn or Popcorn: Are They Really the Same Thing?

Corn or Popcorn: Are They Really the Same Thing?

Hello, Corn Enthusiasts!  Welcome to Cornfessions, the podcast where we unravel the mysteries of everything corn—and pop! I'm Dr. Chillemi, your host and humble kernel investigator for today. And boy…
00:13:07  |   Wed 23 Apr 2025
LOWER Your Obesity Risk with These 7 Proven Strategies!

LOWER Your Obesity Risk with These 7 Proven Strategies!

Are you tired of living with obesity and eager to reduce your risk of chronic diseases? In this engaging episode of "Health Matters with Dr. Chillemi," Dr. Michael Chillemi introduces 7 proven strate…
00:37:18  |   Thu 10 Apr 2025
Knee Pain RELIEF Awaits!

Knee Pain RELIEF Awaits!

Are you experiencing knee pain and looking for effective therapy options? This episode explains the various knee therapy options available to help you alleviate pain and improve mobility. From physic…
00:15:02  |   Thu 10 Apr 2025
Knee Pain EXPOSED - What's Inflaming Your Knees?

Knee Pain EXPOSED - What's Inflaming Your Knees?

Are your knees constantly aching? Do you feel like you're doing everything right, but your knee pain just won't go away? In this episode, we're exposing the top culprits that could be damaging your k…
00:34:44  |   Wed 02 Apr 2025
Revolutionizing Weight Loss: The Power of Mounjaro (Tirzepatide) vs. Ozempic-Wegovy  (Semaglutide)

Revolutionizing Weight Loss: The Power of Mounjaro (Tirzepatide) vs. Ozempic-Wegovy (Semaglutide)

Are you struggling to choose between Mounjaro and Ozempic for your weight loss journey? In this episode, we dive into the world of weight loss medications and compare two of the most popular options:…
00:20:55  |   Wed 02 Apr 2025
Common Knee Injuries: What’s Hurting You and How to Fix It

Common Knee Injuries: What’s Hurting You and How to Fix It

Let’s be honest—knee injuries can take you out of the game fast. Whether you're chasing your kids, training for your next race, or just trying to make it up the stairs without wincing, this episode i…
00:26:04  |   Wed 26 Mar 2025
The KNEE Everything you NEED TO KNOW...

The KNEE Everything you NEED TO KNOW...

Let’s stop ignoring the pain and pretending it’ll go away on its own. Your knees carry your life—literally. And if you want to keep moving, thriving, and living pain-free, it’s time to get serious ab…
00:10:53  |   Wed 26 Mar 2025
7 Quick Hacks to Stop Anxiety in Its Tracks!

7 Quick Hacks to Stop Anxiety in Its Tracks!

Anxiety hitting you like a freight train? Here’s how to shut it down—FAST. 💥 In today’s go-go-go world, stress and anxiety are at an all-time high—but that doesn’t mean you have to live with it. In t…
00:46:19  |   Wed 19 Mar 2025
Psoriatic Arthritis: The Truth About Pain & How to Fight Back!

Psoriatic Arthritis: The Truth About Pain & How to Fight Back!

Struggling with Joint Pain & Inflammation? Here’s What You NEED to Know. 💥 If you’re battling stiffness, swelling, or pain that just won’t quit, you might be dealing with Psoriatic Arthritis (PsA)—a …
00:41:57  |   Wed 19 Mar 2025
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