Ep 60 How your relationship with Mom impacts your relationship with food and body with guests Gillian, Jolyn, & Unyime

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Welcome to Episode 60!!  And Happy birthday to my mama!

To help celebrate my mom I am airing this special episode a day early.

today's episode is all about how our relationship with our mother influences our own relationship with our body and food. I am joined by three colleagues in the non diet Health at Every Size space, ranging from personal trainers, mom, coaches, former lactation nurses. This is just a great group of ladies. And I think you're gonna get a lot out of this conversation both maybe some insight as to how your relationship with your mama has affected things and also how your relationship is impacting your children or children around you. And then also, it wouldn't be a complete episode if I didn't include some tips, some ways to help you and that cycle so that your kids, the children in your lives do not have to go through what you've gone through in relation to food and body.

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Want to chat with me about working together?
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Jolyn Martin's Information
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The Nondiet Mom Show
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Gillian Yuan's Information
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The Motherhood Undieted Blog
The Motherhood Undieted Podcast

Unyime Oguta's Information
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The Thriving Mum Podcast



Bodies Are Cool by Tyler Feder

Sex Is a Funny Word

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