Ep - 39 Why can't you see the good in you???

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Why is it we don't see our own goodness?

This episode comes as a reaction to seeing an old photo of my mama and thinking about how miserable she was chasing perfection, always trying to be good enough for the world.  

Her smile and eyes could light up a room. 

The thousands of children she impacted while teaching can tell you how amazing and caring she was.

Her fellow teachers can tell you how she was always there to listen and always had a warm smile just when you needed it.

Her family will tell you how smart and funny she was. How she had a way with animals.

But all she could see was her belief that she was a failure. That she would  never be enough for the world.

So she tried diet after diet. Trying to become good enough for the world and herself.... At one point surviving on a small bag of chips and several cans of soda per day.

And each time she'd fall off the diet wagon she'd beat herself up, feeling more miserable than she had before.

Do you feel like my mama did?

Never feeling good enough, thinking dieting to change your body will finally give you what you're looking for? 

I did. I was there, too. I probably learned some of it from her. Maybe you've learned some of this from your mama.

That's ok. They did the best they could.

I now know there is a different way. We don't have to perpetuate the cycle that has been passed on to us.

I'd love to chat with you about how this is possible for you. 

 Let's get you off the diet rollercoaster!

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