EP 2 - How our thoughts and emotions affect our eating

Send us a text

In this episode I’m answering Sarah’s question “Sabrina, I notice when I’m in a bad mood I want to eat more and I emotionally eat more often. Why is this?”

Mentioned on the show:

If you have questions you'd like to have answered in future episodes, please email me at
[email protected].

Link to book a consult

Emotional Eating Revolution Info

Am I an Emotional Eater Quiz

Support the show

Let's Connect!

Want to receive weekly(ish) emails from us? Sign up here

Check out our website: www.healthhopeharmony.com

Instagram

Facebook